Stress/Anxiety

Aug 29, 2010 - 02:40

 Stress is caused by habitual patterns of negative emotional reactivity. We can use mindfulness to change these patterns of thought and resolve emotional stress and anxiety.

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Aug 28, 2010 - 21:41

General Anxiety Disorder is a very common condition that affects many of us at some time in our lives. At any one time it is estimated that...

Apr 22, 2010 - 07:11

Spirituality refers to something beyond the actual or the materialistic things that we can perceive and focuses on the ultimate transcendent dimension which helps a person to discover the entire...

Apr 18, 2010 - 02:03

Some symptoms of anxiety include worry, fear, memory problems, irritability, feeling tired, feeling of dread, irritability, and physical symptoms, which include rapid heart beat, dizziness,...

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